01
New To Pilates?
You do not need to be flexible, experienced or already feeling confident. Every movement is explained clearly, with options to help you work at a pace that feels right for your body.
MAT PILATES · NEWTOWNARDS
Find A Class That Feels Like You
Some days you may want to feel stronger. Other days you might simply need to move, breathe and enjoy a little time away from everything else. Our Mat Pilates classes give you space for both.
Each class is thoughtfully guided to help you improve your strength, posture, balance and body awareness while moving alongside a lovely community of women here in Newtownards.
02
What To Expect
A considered full-body class combining controlled movement, breathing and mindful focus. You will work your core, improve mobility and leave feeling more connected to yourself.
03
What To Bring
Wear comfortable clothing that allows you to move freely and bring some water. Please arrive a few minutes early so you can settle in before your class begins.
LIVE CLASS TIMETABLE
Choose Your Moment
Have a look through the timetable and choose the class that fits most naturally into your week. Select your preferred session below to reserve your space.
Having trouble booking? Email hello@blushbodies.com