BLUSH BODIES · NEWTOWNARDS

Health & Participation Form

Before joining your first class, please complete this short form so we can help you move safely and make any appropriate adjustments.

Your answers are private and will only be used to support your safe participation at Blush Bodies. Please only include information that is relevant to taking part in class.

01

Your details

Fields marked * are required.

02

Emergency contact

Someone we may contact if you become unwell or injured.

03

Health screening

Please answer every question honestly.
Answering “Yes” does not automatically mean that you cannot join a class. We may contact you to discuss suitable adjustments or ask you to seek advice from a qualified healthcare professional first.
1. Has a doctor or another qualified healthcare professional advised you to exercise only under medical supervision? *
2. Do you experience chest pain during physical activity, or have you recently experienced unexplained chest pain while resting? *
3. During the last 12 months, have you lost consciousness or lost your balance because of dizziness? *
4. Do you have a bone, joint, muscle, back or pelvic-floor problem that could be made worse by exercise? *
5. Are you taking prescribed medication, or managing a medical condition, that could affect your ability to exercise safely? *
6. Are you currently pregnant, have you recently given birth, or have you been advised that you need pregnancy-related exercise adaptations? *
7. Have you had surgery, a significant injury or a hospital admission during the last 12 months that could affect your participation? *
8. Is there any other reason you may need medical advice or an adaptation before taking part in a Pilates class? *

Include any movements you have been advised to avoid or adjustments you may need. Please do not provide a full medical history.

04

Participation agreement

Please read each statement before confirming.

By submitting this form, you confirm that you have read and agreed to the statements above.